The Weight Bench, Redefined

Designed to optimize exercise mechanics & performance.
Discover The Launch Pad

The #1 Tool for Injury-Free Strength Training

NEW STUDY PUBLISHED: UCLA study shows 66% greater strength gains in 4 weeks with The Launch Pad™.

Read the full study →

Meet The Launch Pad

Backed by UCLA's David Geffen School of Medicine in a peer-reviewed study, The Launch Pad™ outperformed standard benches, delivering a 66% improvement in bench press strength in just four weeks.

shop Now

The Ultimate Strength Training Tool

The Launch Pad™ is designed to be your complete solution for building muscle, increasing strength, and improving performance. It is versatile, easy to use, and built for results.

GET THE LAUNCH PAD
Josh Storms, FSU Strength Coach, utilizes The Launch Pad™ on an adjustable bench, boosting stability, ROM, and muscle activation for peak performance.

Stronger, Safer, & More Effective

Built for athletes, coaches, and fitness enthusiasts, The Launch Pad™ provides a stable, ergonomic base that promotes proper form and reduces joint stress for a safer, more effective workout every time.

Built for Strength, Engineered for Performance

The Launch Pad™ doesn't replace your equipment, it enhances it. This patented, durable tool addresses common challenges, helping you build strength and master technique.

Buy The Launch Pad
Coach Storms Landscape.png__PID:3f1bd842-d356-499a-ad2c-b06f7538b993
Coach Campbell Landscape..png__PID:d842d356-d99a-4d2c-b06f-7538b993f6c3
Dr Seedman Landscape.png__PID:d356d99a-ed2c-406f-b538-b993f6c321e9
Jeff LoVecchio Landscape.png__PID:d99aed2c-b06f-4538-b993-f6c321e9600c
The Launch Pad™ and durable black tactical backpack for strength training, secure transport, and easy storage.
The Advanced Muscle Mechanics Launch Pad, rated 4.9/5 by athletes, improves strength, power, endurance, and muscle activation, reduces injury risk, and teaches proper bench press form.
Side-by-side comparison of The Launch Pad™ and a standard bench, highlighting unique benefits for joint health, versatility, and muscle activation.
The Launch Pad™ is ideal for home gym owners, athletes, strength enthusiasts, and professionals in schools, colleges, sports programs, and military units.
Video Thumbnail
Step-by-step instructions for setting up the Advanced Muscle Mechanics Launch Pad™, detailing proper bench alignment, strap securing, and body positioning for optimized bench pressing.
With every Launch Pad purchase, you’ll receive The Launch Pad™ itself, a tactical backpack, two 5' cam straps, and a lumbar adjustment pin for versatile training support.
Height-adjustable lumbar support and chamfered sides on The Launch Pad™ improve stability, chest leverage, and joint-friendly shoulder movement.
Try The Launch Pad risk-free for 30 days with a full refund if not satisfied, backed by a money-back guarantee—no questions asked.
Angled view of The Launch Pad™ on powerlifting bench, showcasing its durable build and firm support for elite strength training, while highlighting its compatibility with professional gym equipment.
The Launch Pad secured to a bench, highlighting its ergonomic design to enhance stability, optimize range of motion, and improve alignment for superior strength training performance.
The Launch Pad™ positioned on a Kabuki Strength bench, offering enhanced support, stability, and range of motion for optimized strength training.
A close-up rear view of the Advanced Muscle Mechanics Close-up rear view of The Launch Pad™ installed on a Kabuki bench, highlighting its secure fit and stability for enhanced strength training.
The Launch Pad™ folded with the Advanced Muscle Mechanics logo visible, showcasing its compact design and portability for strength training
A person removing the Advanced Muscle Mechanics Launch Pad from Person removing The Launch Pad™ from a black tactical backpack, highlighting portability and convenience for on-the-go strength training support.
Close-up of The Launch Pad™ strapped inside a tactical backpack, emphasizing secure storage and portability for strength training equipment.
A close-up of the Advanced Muscle Mechanics Launch Pad, folded and Folded Launch Pad secured in a tactical backpack, showing Advanced Muscle Mechanics logo, emphasizing portability for strength training gear.
Athlete bench pressing with full extension on The Launch Pad, optimizing alignment and muscle activation for enhanced strength training performance.
Athlete using The Launch Pad™ during a bench press, ensuring shoulder retraction, depression, and proper joint alignment for safe, effective lifting.
Former NFL running back Javon Ringer using The Launch Pad™ for incline dumbbell press, enhancing range of motion and muscle engagement.
Former NFL running back Javon Ringer using The Launch Pad™ for incline dumbbell press, maximizing range of motion and muscle engagement.
The Launch Pad
The Launch Pad
Video Thumbnail

The Launch Pad

The Launch Pad

The Launch Pad™ is the only bench press upgrade backed by science—clinically proven by UCLA to significantly increase strength and reduce joint stress.
$357.99
The Launch Pad™ and durable black tactical backpack for strength training, secure transport, and easy storage.
The Advanced Muscle Mechanics Launch Pad, rated 4.9/5 by athletes, improves strength, power, endurance, and muscle activation, reduces injury risk, and teaches proper bench press form.
Side-by-side comparison of The Launch Pad™ and a standard bench, highlighting unique benefits for joint health, versatility, and muscle activation.
The Launch Pad™ is ideal for home gym owners, athletes, strength enthusiasts, and professionals in schools, colleges, sports programs, and military units.
Video Thumbnail
Step-by-step instructions for setting up the Advanced Muscle Mechanics Launch Pad™, detailing proper bench alignment, strap securing, and body positioning for optimized bench pressing.
With every Launch Pad purchase, you’ll receive The Launch Pad™ itself, a tactical backpack, two 5' cam straps, and a lumbar adjustment pin for versatile training support.
Height-adjustable lumbar support and chamfered sides on The Launch Pad™ improve stability, chest leverage, and joint-friendly shoulder movement.
Try The Launch Pad risk-free for 30 days with a full refund if not satisfied, backed by a money-back guarantee—no questions asked.
Angled view of The Launch Pad™ on powerlifting bench, showcasing its durable build and firm support for elite strength training, while highlighting its compatibility with professional gym equipment.
The Launch Pad secured to a bench, highlighting its ergonomic design to enhance stability, optimize range of motion, and improve alignment for superior strength training performance.
The Launch Pad™ positioned on a Kabuki Strength bench, offering enhanced support, stability, and range of motion for optimized strength training.
A close-up rear view of the Advanced Muscle Mechanics Close-up rear view of The Launch Pad™ installed on a Kabuki bench, highlighting its secure fit and stability for enhanced strength training.
The Launch Pad™ folded with the Advanced Muscle Mechanics logo visible, showcasing its compact design and portability for strength training
A person removing the Advanced Muscle Mechanics Launch Pad from Person removing The Launch Pad™ from a black tactical backpack, highlighting portability and convenience for on-the-go strength training support.
Close-up of The Launch Pad™ strapped inside a tactical backpack, emphasizing secure storage and portability for strength training equipment.
A close-up of the Advanced Muscle Mechanics Launch Pad, folded and Folded Launch Pad secured in a tactical backpack, showing Advanced Muscle Mechanics logo, emphasizing portability for strength training gear.
Athlete bench pressing with full extension on The Launch Pad, optimizing alignment and muscle activation for enhanced strength training performance.
Athlete using The Launch Pad™ during a bench press, ensuring shoulder retraction, depression, and proper joint alignment for safe, effective lifting.
Former NFL running back Javon Ringer using The Launch Pad™ for incline dumbbell press, enhancing range of motion and muscle engagement.
Former NFL running back Javon Ringer using The Launch Pad™ for incline dumbbell press, maximizing range of motion and muscle engagement.

The Launch Pad

The Launch Pad

The Launch Pad™ is the only bench press upgrade backed by science—clinically proven by UCLA to significantly increase strength and reduce joint stress.
$357.99
Advanced Muscle Mechanics Launch Pads on adjustable benches in incline position at The Spot Athletics, enhancing workouts for athletes.

Trusted by top brands and industry experts

The Launch Pad™ is trusted by industry-leading brands and experts. It is used in schools, gyms, performance centers, military facilities, and home gyms worldwide.



OUR Partners

BodyKore’s black and red logo, representing one of Advanced Muscle Mechanics’ key B2B partners in fitness equipment. Known for high-quality strength and conditioning products, BodyKore collaborates with Advanced Muscle Mechanics to provide top-notch gear for commercial and home gyms. The logo reflects BodyKore’s commitment to innovation and excellence in the fitness industry.
Surplus Strength’s logo, featuring bold geometric shapes and a distinct red triangle, representing one of Advanced Muscle Mechanics’ B2B partners in high-quality strength training equipment. Known for innovative fitness solutions, Surplus Strength collaborates with Advanced Muscle Mechanics to provide durable, professional-grade equipment for gyms and fitness facilities. The logo reflects Surplus Strength’s commitment to robust and effective training gear.
Logo of Exponent Edge, featuring bold black typography and a distinctive red and white circular icon, representing one of Advanced Muscle Mechanics’ B2B partners. Known for its tagline ‘Iron Rising,’ Exponent Edge provides high-quality strength training equipment for fitness enthusiasts and professionals. This partnership with Advanced Muscle Mechanics reflects a shared commitment to delivering innovative and durable fitness solutions for commercial and home gym setups.
Logo of D-Ball by Mondo, featuring bold black text with a yellow sphere graphic, representing one of Advanced Muscle Mechanics’ B2B partners. D-Ball by Mondo is known for its durable medicine balls and other functional training equipment, making it a valuable partner in delivering high-quality fitness solutions. This partnership supports Advanced Muscle Mechanics’ mission to provide top-tier strength and conditioning equipment for gyms and athletic facilities.
Logo of MDP Athletic featuring a muscular figure in a powerful stance with the words ‘Mind Drive Power’ above and ‘Think Imagine Inspire - Lift Within’ below. This represents MDP Athletic’s mission to inspire strength and resilience, aligning with Advanced Muscle Mechanics’ commitment to community empowerment. As a B2B philanthropy partner, MDP Athletic collaborates with Advanced Muscle Mechanics to promote fitness and wellness through motivational programs and mental health awareness initiatives.
Responsive YouTube Embed
Responsive YouTube Embed
Close-up view of Advanced Muscle Mechanics Launch Pad, highlighting the durable construction and branding for optimized strength training.

TRAINING RESOURCES

Explore Training Guides & Information

View Resources