The Launch Pad®
Upgrade a compatible bench
A removable Performance Interface™ for benches and supported training. Explore positioning, setup, published research, specifications, and current purchase options.
Explore The Launch PadHuman-Centric Strength Equipment
The Surface Is Part of the Lift.
What happens when the athlete-to-equipment interface is engineered as intentionally as every other performance variable?
Backed by 3Peer-Reviewed Studies
Protected by 2Issued U.S. Patents
Available nowThe Launch Pad®
In developmentJoint Ops™
The Evolution of Human-Centric Strength Equipment
The Flat Bench Established the Standard.
We Set Out to Reengineer the Interface.
For more than a century, the standard flat bench has shaped strength training. It remains the benchmark for competition-specific pressing and traditional training.
We set out to re-examine a part of the lift the industry had rarely treated as a performance variable: the point of contact between the athlete and the bench. That work became the foundation of the Performance Interface™.
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Two ways to change the athlete-to-equipment interface
Upgrade your bench with The Launch Pad®, or explore the integrated Joint Ops™ platform in development.
Joint Ops™
Explore the integrated bench
An integrated platform with selectable flat and contoured surfaces and coordinated positioning. Review the current development stage and inquiry options.
Explore Joint Ops- 01 Standard Flat Bench The Established Baseline The benchmark for standardized training, competition, and specificity.
- 02 The Launch Pad® The First Patented Performance Interface™ A human-centric interface that upgrades the bench you already own, without permanently modifying it. Available Now
- 03 Joint Ops™ The Fully Integrated Evolution A next-generation strength bench that integrates the Performance Interface™ directly into the equipment itself. In Development
The Established Baseline Standard Flat BenchThe benchmark for standardized training, competition, and specificity.
Standard Flat Bench
Familiar. Proven. Essential.
The standard flat bench earned its place in strength training: familiar, effective, and widely available. The overlooked performance variable was the athlete-to-bench interface.
- Best Suited For
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- Competition specificity
- Standardized practice
- Traditional flat-bench training
- Our Perspective
- Respect the baseline.
Engineer another option.
Available now The Launch Pad® The First Patented Performance Interface™ · $357.99
The Launch Pad®
Upgrade the Bench You Already Own.
The Launch Pad® is the first patented Performance Interface™ engineered for the weight bench.
Designed around the athlete, it supports stable positioning and natural shoulder mechanics while fitting most existing flat, adjustable, and machine benches.
Key Features
- Patented Performance Interface™
- Human-centric contact geometry
- Adaptive lumbar support
- Structural interface stability
- Fits most commercial and home flat benches
Available Now
$357.99
In development Joint Ops™The Fully Integrated Evolution
Joint Ops™
One Bench. Two Training Intentions.
Joint Ops™ represents the next evolution of the Performance Interface™.
Joint Ops™ integrates the Performance Interface™ directly into the bench, giving athletes and coaches the choice of a traditional flat surface or a human-centric interface to match the demands of each training session.
Current Status
- Fully integrated Performance Interface™
- Selectable training modes
- Human-centric strength equipment platform
- Currently in development
What the research asks
Three peer-reviewed studies examined The Launch Pad® during a single set, four weeks of eccentric-overload training, and eight weeks of collegiate football training.
Study 01 · Acute crossover
Does the repetition change?
In 10 trained men performing five repetitions at 70% 1-RM, The Launch Pad® produced higher bar velocity, greater vertical bar travel, and higher pectoralis-major activation than the flat-bench condition.
Read the acute studyStudy 02 · Four weeks
Does strength adaptation change?
After four weeks of supervised eccentric-overload training, both groups improved. Intermediate-trained men using The Launch Pad® added an average 40.6 lb to flat-bench 1-RM, versus 24.5 lb in the comparison group.
Read the four-week studyStudy 03 · Eight weeks
Do gains extend across performance tests?
Over eight weeks, male collegiate football players using The Launch Pad® made significantly greater average gains in bench-press strength, muscular endurance on the 225-lb repetition test, and seated medicine-ball throw distance, a test of upper-body explosive power.
Read the eight-week study
The question behind the company
It started with a question
the industry stopped asking.
Why was the athlete expected to adapt to the bench instead of the bench being engineered around the athlete?
That question became Advanced Muscle Mechanics®.
The patents, research, Performance Interface™, Launch Pad®, and Joint Ops™ all grew from challenging one assumption: that the surface beneath the athlete had to remain fixed.
We did not set out to replace the flat bench. We set out to preserve its strengths and engineer a new option for athletes, coaches, and facilities that expect more from the point of contact.
Work with AMM
AMM partnership conversations cover The Launch Pad®, Joint Ops™, and relevant technology integration.
Facilities & Institutions
Find the product route for your organization
Discuss suitability, deployment, procurement, or qualified evaluation in the context of your equipment and users.
Explore facility routesManufacturing, OEM & Licensing
Define the business relationship
Explore manufacturing for AMM, licensing an AMM product, or integrating specific AMM technology into your own equipment.
Explore industry partnerships