Arm Training

The most common mistake when training arms: failure to stabilize the shoulder girdle, allowing the shoulders to shift forward or upward during the exercise.

In order to get the most from the exercise, it is paramount to limit extraneous body movement.

The Launch Pad ensures you maintain proper posture and body position during the exercise, eliminating extraneous body movements, and enhancing the mind-muscle connection to ensure you get the most out of each rep.

This alignment promotes better form and execution during exercise, increasing strength and power output potential.

Exercise Compilation
Animation Mash-up