Shoulder Training

A repeated theme in our content is the importance of sound mechanics, posture, and stability. They are critical to minimizing injury risks and achieving optimum performance.

With a design that forces you to sit tall, with your chest up, shoulders drawn back and down, a tight core, and a rigid spine, The Launch Pad ensures you remain braced and maintain proper posture throughout the exercise. This allows you to eliminate extraneous body movements and isolate your shoulders more effectively to perform a stronger, safer, and better set no matter how fatigued you become.

The Launch Pad’s unparalleled design features ensure the user is properly set up and aligned to improve the mind muscle connection and get maximum efficiency from every rep.

Below is a compilation of animations featuring shoulder exercises that can be performed with The Launch Pad.

Animation Mash-up