Improve Your Bench Press, Shoulder Health, & Posture

Designed to optimize exercise mechanics and performance.

The Top-Rated Solution for Achieving Peak Performance & Reducing Injuries!

As our understanding of mobility and movement mechanics has expanded, the equipment behind this training has stagnated, until now.

Meet The Launch Pad

Take your training to the next level with The Launch Pad! Improve your strength, power, form & mobility with our patent pending innovation that instantly straps to any weight bench or chest press machine.

The Ultimate Strength Training Tool

For the first time, The Launch Pad combines everything you need to build muscle size and strength in one convenient place. It's versatile, easy to use, and is built to improve your performance,
period.

Stronger, Safer, & More Effective

The Launch Pad provides a stable, ergonomically-sound base that optimizes movement mechanics, supports proper posture, and reduces the impact on joints. It offers a unique training experience that combines performance enhancement with safety, making it an essential tool for athletes and fitness enthusiasts alike looking to maximize their potential.

Innovative equipment for the lifter & coach

Powerful, durable, and innovative strength equipment for the lifter and coach. The Launch Pad isn’t a machine, it’s a tool. It doesn’t replace any apparatus or lift, but instead, eliminates the problems that plague traditional training. It’s the only tool that helps beginners learn the fundamentals and helps experienced lifters perfect their form and technique, get stronger, and improve performance.

"THE LAUNCH PAD HAS BEEN A TREMENDOUS BENEFIT TO OUR PROGRAM AS IT PROVIDES A MORE NATURAL SURFACE AREA FOR BARBELL AND DUMBBELL PRESSING. THIS PIECE OF EQUIPMENT HAS PROVIDED OUR ATHLETES WITH A MORE COMFORTABLE POSITION FOR THE SHOULDER CAPSULE DURING OUR TRAINING REGIMENS. OUR QUARTERBACKS SPECIFICALLY HAVE BENEFITED GREATLY FROM THIS PIECE OF EQUIPMENT DURING BOTH OFFSEASON AND IN-SEASON TRAINING. THE ABILITY TO HAVE OUR ATHLETES PRESS MORE COMFORTABLY AND SAFELY MAKES THIS PIECE OF EQUIPMENT A MUST HAVE FOR ANY WEIGHT ROOM REGARDLESS OF AGE GROUP."
- JOSH STORMS
DIRECTOR OF STRENGTH & CONDITIONING
FLORIDA STATE UNIVERSITY
"THE LAUNCH PAD PROVES INVALUABLE FOR COLLEGE ATHLETES SEEKING TO PRESS WITH PROPER MECHANICS TO REDUCE THE RISK OF SHOULDER INJURIES. IT POSITIONS ATHLETES OPTIMALLY WITHOUT THE NEED FOR CONSTANT SUPERVISION DURING EVERY REP. THIS TOOL HAS ASSISTED NUMEROUS ATHLETES IN EXECUTING PRESSES EVEN WHEN EXPERIENCING DISCOMFORT IN THEIR SHOULDERS. I INTEND TO CONTINUE UTILIZING THE LAUNCH PAD BOTH PERSONALLY AND WITH MY ATHLETES."
- CHRIS CAMPBELL
DIRECTOR OF STRENGTH & CONDITIONING
UNIVERSITY OF TEXAS AT EL PASO
"THE LAUNCH PAD IS AN INCREDIBLE TRAINING TOOL NOT ONLY TO BOOST YOUR BENCH PRESS TECHNIQUE AND STRENGTH, BUT ALSO TO IMPROVE SHOULDER HEALTH AND POSTURE. I'VE USED IT MYSELF IN MY OWN TRAINING AND WITH MANY OF MY ATHLETES TO REINFORCE IDEAL SHOULDER POSITIONING, AND CHEST PRESS TECHNIQUE.DO YOURSELF A FAVOR AND GET THE LAUNCH PAD IMMEDIATELY. YOUR BODY AND YOUR NUMBERS WILL THANK YOU."
- DR. JOEL SEEDMAN
PhD, CSCS, ACSM, USAW, FMS
OWNER OF ADVANCED HUMAN PERFORMANCE
"AS SOMEONE ALWAYS SEARCHING TO FIND THOSE 1% INCREASES IN PERFORMANCE, I CAN DEFINITELY SAY THAT THE LAUNCH PAD HAS HELPED ME IN THAT SEARCH. ANY TIME I FIND A PRODUCT THAT HELPS MY ATHLETES MOVE, FEEL, AND PERFORM BETTER, I'LL IMPLEMENT IT IMMEDIATELY, WHICH IS WHAT I'VE DONE WITH THE LAUNCH PAD. MY GUYS LOVE. I LOVE IT. CAN'T RECOMMEND IT MORE."
- JEFF LOVECCHIO
FORMER PRO HOCKEY PLAYER
OWNER OF RIPT HOCKEY
PLAYER DEVELOPMENT & STRENGTH COACH
TPH ST. LOUIS

Our Story

Designed With Purpose

Our products are supported by scientific research, peer-reviewed, university-tested, used by top-tier brands, and trusted by some of the biggest names in the fitness industry. We are proud to provide products that can be used in schools, commercial gyms, home gyms, performance centers, and athletic facilities.

EQUIPMENT PARTNERS

Click the logos of our official partners to shop Advanced Muscle Mechanics gear and other products directly from their websites.

Philanthropic partners

Training Resources

EXPLORE TRAINING GUIDES & INFO

VIEW RESOURCES

AFFILIATES

APPLY TO JOIN THE AMM TEAM

APPLY TODAY